Why minerals are in the body. How to take
How important minerals are in the human body and how you can intuitively know which elements to consume to maintain balance.
Why minerals are in the body. How to take Read More »
To feel or to think
How to understand and manage your thoughts and feelings to achieve inner balance and act on them.
To feel or to think Read More »
Breathing for cleansing
How can you use the breath to achieve harmony and balance within yourself?
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How to calm the mind
How do you transcend consciousness and enter a state of stillness to gain feeling and make decisions from inner wisdom, realizing your true nature?
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