Meditation
How can you slow down and become aware of your inner and outer sensations through the perception of sounds during a state of peace and joy?
How to train calmness
How do you practice inner peace and stillness in your daily life?
How to train calmness Read More »
To feel or to think
How to understand and manage your thoughts and feelings to achieve inner balance and act on them.
To feel or to think Read More »
Physical and energetic parasites
How do you create conditions to avoid energetic and physical parasites and maintain a high-frequency state?
Physical and energetic parasites Read More »
The voice of the ego and universal messages
How do you distinguish the inner voice of the higher self from the voice of the ego, and how do you properly recognize the cues to keep the ego from interfering with your decision-making process?
The voice of the ego and universal messages Read More »
How to calm the mind
How do you transcend consciousness and enter a state of stillness to gain feeling and make decisions from inner wisdom, realizing your true nature?
How to calm the mind Read More »