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(00:00) What is the process? Like, I understand that you say that we can change our thoughts, change our perception of the world in a moment we change what we are focusing on, what we are thinking of and we can change how we feel our perception. But sometimes I feel this fear come onto me like a cloud, like a cloak and the world becomes very, very small and I can’t sort of see outside of it. Like yesterday I was just in this fear and i wonder what the solution is in the moment when it’s very, very fuerza strong, Temer, Temor, Temor, Fuerza, Temor, que es proceso nada mas, no mas. ¿What is the process to alleviate the fear? In the moment when it’s very, very strong and I feel like my brain’s on fire, i feel like my body’s on fire and i just want to run my brain starts saying I want to drink alcohol, i want to find drugs, i want to eat lots of food, i want to numb the pain. Somehow it’s very powerful. How can I come out of that fear in the moment?
(01:08) Ryan asks what to do when we’re filled with fear? And sometimes you kind of understand what we are talking about, that we can choose what we are going to do with our life, how we can change our attitude in the moment, change our state is also like our internal choice of what we are going to give ourselves to, but you kind of understand that in theory, But when it comes to practice sometimes comes that fear that is so strong that it burns your head and you feel that your whole body is on fire and the only thing you can think of is to fight that fear however you can and there appears that voice that does not, that drinks alcohol, that I do not know what, smokes or eats a lot of food. What is the prescription for those cases of that extreme fear that pulls you to that self-destruction? sastrah samari sami matna sitsona is mini prostazilla zweitausendein.
(03:25) I think what you’re asking about I would understand rather than fear, I would understand a little bit of emotional chaos or emotional conflict, because in fact when the body has a spontaneous survival reaction, which is natural for everybody it’s very different, isn’t it? That is what we have positioned in terms of fear, but now fear has already been given to everything well generalized.
(04:34) Concept.
(04:37) And that one.
(04:40) [Sos/Eos].
(04:43) And it’s what we call fear now, because it’s the absence of trust, absence of acceptance, and not having love for yourself and for others. So that actually creates mental chaos, emotional chaos. So you have to start from there, from the confidence in your horizon that you found or that you find in your inspiration that you have proposed or your project. And you have to start by feeling love, because I don’t mean falling in love, but universal love in every sense. So, the fact that you find that trust, you find that attention towards you, is not going to lead you to chaos. You have to understand that every path.
(06:37) No.
(06:37) It’s a flat road, it has its streams, it has its puddle, it has its thorns, it has hills, scree, we live in a lot of variants, no number of variants in our path. And here comes the acceptance. So if you have any encounter, any conflict, you find yourself in your path, the principle is to accept what is there, smile at it, fill it with love, trust in what you are doing and move forward. That’s all there is to it. Because you have to understand that things, that aggressions do not come from inside, aggressions come from outside and therefore, looking very deep, you are not.
(08:11) You.
(08:15) Who causes that. Right, and there’s love then. Interesting. It arrived. I’m going to understand it. Not yet, from the human side I don’t understand it, but there it is, it arrived. The three concepts arrived there, that you have to reread two or three times and in fact trust, I want love and acceptance. Acceptance. There they are, there are the three concepts.
(09:17) It just makes a lot of sense that actually, that all that garbage that we have imposed on us by social programs, everybody, it’s not us, it’s garbage. But when you start to know yourself, you understand that it’s very far from your divine nature. And your divine nature is love, gratitude, acceptance, trust and whatever you want. And that’s where you can understand and make that click that’s not me, I’m not going to do like this. And that’s where you reveal yourself. It has many meanings. Now, if yes and you click bullshit. Text.